Pumpkin Pie (Grain Free, Paleo, Primal, Gaps)
Pumpkin Pie (Grain Free, Paleo, Primal, Gaps)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 2 unbaked pie shells
    • 1/2 cup organic maple sugar
    • 1 tablespoon arrowroot
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon ground nutmeg
    • pinch of sea salt
    • 3/4 cup pureed pumpkin
    • 2 large eggs
    • 1 1/4 cups whole milk
    • 3/4 cup canned coconut milk (not coconut milk "beverage")
    • 1 cup whipped cream (or coconut cream )

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1650 % Daily Value *
    • Total Fat: 133 g 204.82%
    • Saturated Fat: 94 g 468.55%
    • Trans Fat: 3 g %
    • Cholesterol: 309 mg 102.9%
    • Sodium: 197739 mg 8239.14%
    • Calcium: 1037 mg 103.68%
    • Potassium: 1744 mg 49.82%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 47.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 106 g %
    • Dietary Fiber: 2 g 6.04%
    • Sugar: 84 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 223.78%
    • Vitamin C 18.35%
    • Vitamin D 37.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs4
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE