• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Hawaiian BBQ Chicken Skillet Recipe – A fun twist on barbecue chicken and Hawaiian-style stir fry. This easy dinner is bold, spicy-sweet, and so delicious!

    Ingredients

    • 1 1/4 pound chicken breast, cut into 1 inch cubes
    • 4 slices thick cut bacon, chopped
    • 1/2 cup diced red onion
    • 1 tablespoon fresh grated ginger
    • 1 large red bell pepper, seeded and cut into 1 inch pieces
    • 2 cups fresh pineapple chunks, 1 inch pieces
    • 1/2 cup bbq sauce (your favorite brand)
    • 2 tablespoons low sodium soy sauce
    • 1/4 cup chopped scallions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 285 % Daily Value *
    • Total Fat: 20 g 30.36%
    • Saturated Fat: 0 g 0.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30939 mg 1289.14%
    • Calcium: 30 mg 3.05%
    • Potassium: 244 mg 6.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 2 g 6.94%
    • Sugar: 19 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.21%
    • Vitamin C 24.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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