Easy Potato Soup with meatballs
Easy Potato Soup with meatballs
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  • Ingredients

    • 700 g of potato
    • minced meat 500g
    • 250 g onion
    • carrots 250 g
    • bay leaf 2-3 pcs.
    • bread crumbs 3 tablespoons
    • pepper
    • salt

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2477 % Daily Value *
    • Total Fat: 59 g 91.28%
    • Saturated Fat: 15 g 74.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4020 mg 167.5%
    • Calcium: 637 mg 63.69%
    • Potassium: 6108 mg 174.53%
    • Magnesium: 0 mg 0%
    • Iron: 30 mg 166.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 473 g %
    • Dietary Fiber: 48 g 193.96%
    • Sugar: 174 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 874.88%
    • Vitamin C 238.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs16
    • Exchange - Starch11
    • Exchange - Vegetables14
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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