Easy Homemade Apple Strudel
- prep: 20 min
- cook: 22 min
- total: 42 min
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This Easy Homemade Apple Strudel is the perfect easy homemade pastry treat that's great for breakfast, dessert or a snack! It's so easy to make at home and perfect for apple season!
Ingredients
- 2 Spartan apples (peeled, chopped, and diced)
- 1 teaspoon ground cinnamon
- 1 teaspoon cornstarch
- 2 tablespoons brown sugar
- 100 g store-bought puff pastry, thawed from frozen (if using puff pastry in blocks, thaw and roll out to a 12" square, approximately)
- 1 egg
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 195 % Daily Value *
- Total Fat: 10 g 14.84%
- Saturated Fat: 1 g 6.89%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 297 mg 12.38%
- Calcium: 30 mg 2.96%
- Potassium: 32 mg 0.91%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 2 g 6.9%
- Sugar: 9 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 10.04%
- Vitamin C 15.04%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
