- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Cinnamon buns meet crumb coffee cake. Fluffy whole wheat honey rolls stuffed with coffee cake crumb topping on the inside, with even more crumb topping sprinkled all over the outside. A must try for all crumb-topping lovers!
Ingredients
- 2½ cups all-purpose flour, divided, plus a few additional tablespoons as needed
- 1½ cups whole wheat flour (or substitute additional all-purpose flour)
- 1½ packages (3¼ tsp) RED STAR Platinum Superior Baking Yeast
- 1 tsp ground cinnamon
- ¾ tsp kosher salt
- ¼ cup unsalted butter, cut into small pieces
- ¼ cup honey
- 2 large eggs
- ¾ cup buttermilk
- ¼ cup water
- ½ cup (1 stick) unsalted butter, cut into small pieces
- ¾ cup brown sugar (light or dark)
- ¾ tsp ground cinnamon
- ¼ tsp nutmeg
- ¼ tsp kosher salt
- 1 tsp pure vanilla extract
- ¾ cup all-purpose flour
- ¾ cup whole wheat flour (or substitute additional all-purpose flour)
- 2 Tbsp milk, plus additional as needed
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 429 % Daily Value *
- Total Fat: 13 g 19.28%
- Saturated Fat: 7 g 37.24%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.47%
- Sodium: 200 mg 8.35%
- Calcium: 40 mg 4%
- Potassium: 138 mg 3.96%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18.23%
- Zinc: 0 mg 0%
- Total Carbohydrate: 71 g %
- Dietary Fiber: 3 g 10.46%
- Sugar: 18 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 7.35%
- Vitamin C 0.54%
- Vitamin D 0.36%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq