• prep: 0 hr
  • cook: 0 hr
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  • Ingredients

    • 2 cups almond meal (ground almonds)
    • 2 tablespoons coconut flour
    • 3 tablespoons cocoa powder
    • 1/2 cup organic whole cane sugar or sucanat , ground until fine in a spice mill or coffee grinder
    • 1/2 teaspoon unflavored gelatin (I prefer Bernard Jensen )
    • 1 teaspoon arrowroot
    • 3/4 teaspoon Celtic sea salt
    • 1 stick unsalted butter, cold, cut into tablespoons
    • 7 ounces mascarpone cheese, room temperature
    • 2 large egg yolks
    • 1 teaspoon vanilla extract
    • 1/2 cup whole milk
    • 8 ounces bittersweet chocolate, melted
    • 2 cups heavy cream
    • 3 tablespoons maple syrup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5066 % Daily Value *
    • Total Fat: 365 g 561.25%
    • Saturated Fat: 155 g 776.95%
    • Trans Fat: 0 g %
    • Cholesterol: 907 mg 302.2%
    • Sodium: 2170 mg 90.4%
    • Calcium: 1698 mg 169.76%
    • Potassium: 549 mg 15.7%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 133.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 262 g %
    • Dietary Fiber: 42 g 166.48%
    • Sugar: 194 g
    • Protein: 115 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 108.2%
    • Vitamin C 0.53%
    • Vitamin D 21.75%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat68
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs12
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total18 oz-eq

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