Baked Spiral
Baked Spiral "Hawaiian Roll" Sliders
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  • cook: 0 hr
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  • servings:
  • Ingredients

    • 2 packages (6 flatbreads each) Flatout Foldit Sweet Hawaiian Flatbreads (see note)
    • For 8 Ham and Swiss Spiral Sandwiches:
    • 1 1/2 tablespoons butter, softened (but not melted)
    • 1 tablespoon brown sugar
    • 1 tablespoon Dijon mustard (we use smooth)
    • 1 tablespoon grated sweet onion (see note)
    • 1 teaspoon organic or olive oil reduced-fat mayo
    • 1/4 teaspoon Worcestershire sauce
    • 1/3 pound (approx. 5.5 ounces) thinly sliced deli ham (we like brown sugar ham)
    • 1/4 pound (4 ounces) thinly sliced, reduced-fat Swiss cheese
    • For 8 Turkey and Cheddar Spiral Sandwiches:
    • 1 tablespoon cranberry honey mustard (or Dijon mustard)
    • 1/3 pound (approx. 5.5 ounces) thinly sliced deli turkey (we like honey-maple turkey)
    • 1/4 pound (4 ounces) thinly sliced, reduced-fat cheddar cheese
    • For 8 Roast Beef and Provolone Spiral Sandwiches:
    • 1 tablespoon horseradish mustard
    • 1/3 pound (approx. 5.5 ounces) thinly sliced lean deli roast beef
    • 1/4 pound (4 ounces) thinly sliced, reduced-fat provolone cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 127 % Daily Value *
    • Total Fat: 5 g 7.32%
    • Saturated Fat: 2 g 10.26%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.29%
    • Sodium: 332 mg 13.83%
    • Calcium: 147 mg 14.74%
    • Potassium: 14 mg 0.4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 3 g 10.76%
    • Sugar: 2 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.57%
    • Vitamin C 0.55%
    • Vitamin D 0.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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